A program by
tyler trimble
@tylertrimble
Physique Maxing
Four weeks of pure hypertrophy — built to bring up every weak point.
- Length
- 4 weeks
- Sessions
- 4 / week
- Level
- Intermediate – Advanced
- Kit
- Full gym access
Instant PDF ✦ yours forever ✦ every sale directly supports Tyler
TFC Programs ✦ N°04Meet Tyler
Tyler is a physique-focused lifter whose feed is proof that symmetry and detail work beat ego lifting every time. Physique Maxing is the exact four-week hypertrophy block he runs to bring up weak points and tighten everything up before he's happy to call it done.
About the program
Physique Maxing is Tyler's answer to the question he gets every week — “what's your actual split?” A classic four-day bodybuilding structure — chest & triceps, back & biceps, legs, shoulders & arms — built around one goal: maximum muscle, minimum wasted sets.
Every session pairs heavy compound lifts with targeted isolation work, so you're building real strength and properly finishing every muscle group. Four weeks is enough to feel the difference in the mirror — not a transformation gimmick, just focused, well-programmed volume.
Run it as a standalone month or repeat it on a cycle, adding load every time you can.
What’s inside
everything you need, nothing you don’t.
- 4 weeks, 4 sessions — a classic bodybuilding split, properly programmed
- Chest & triceps, back & biceps, legs, shoulders & arms
- Compound lifts paired with targeted isolation work every session
- Every set with sets, reps, rest and Tyler's own form cues
- Instant PDF download — yours forever, any gym
How it lands
- 01
checkout in about a minute
Name, email, payment — done. No account, no app to install.
- 02
the pdf hits your inbox instantly
Plus an immediate download on the confirmation page. It's yours forever.
- 03
train anywhere
Phone, tablet or printed and taped to the fridge — follow Tyler's structure week by week.
Good to know
- Is this level right for me? Built for intermediate – advanced — every movement includes cues, and you choose the loads.
- What do I need? Full gym access.
- Refunds?Digital products aren’t refundable once delivered — if something’s wrong, email us and we’ll make it right.
Ready when you are
train like tyler actually trains.
get the program — $49General fitness information, not medical advice. Check with a professional before starting a new program.
powered by the fit connection ✦ est 2026
Physique Maxing
$49 ✦ instant PDF